Overcoming perfectionism

Do you identify as a perfectionist? Click to discover three simple methods for overcoming perfectionism that you can start putting into practice today.

If you're a struggling perfectionist or helping a perfectionist child, learning how to understand perfectionism teaches how to overcome it.

You have this idea for your dream side hustle. It makes you so excited, just the thought of it makes you feel fulfilled and energized. But it’s so different than what you are doing now, it isn’t even what you went to university for. Isn’t that strange? What is everyone going to think if I

Perfectionism is about high expectations of yourself with little room for grace, compassion, or flexibility. As you work on breaking the vicious cycle of Perfectionism, consider giving yourself permission for things that feed into it. Remember not only these are ways to break from perfectionism, but they are also necessary steps for self-love, compassion, and inner peace.

Overcome Perfectionism & Procrastination Worksheets

Perfectionism can show up at any age, in any context, and for any reason! But there are core features of Perfectionism that never change: Perfectionism is always about having unrealistically high expectations of yourself that are ultimately unattainable, which causes burnout and exhaustion. You try and try but never get to the finish line. Perfectionism is the enemy of self-love, trust, and confidence because you become your worst critic, judging your every move, mistake, or flaw.