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Olympic Weightlifting

Discover Pinterest’s 10 best ideas and inspiration for Olympic Weightlifting. Get inspired and try out new things.
Hang Snatch Exercise Guide - BarBend

If you're an athlete of any sport or discipline, you should probably be making use of the hang snatch in your training.

4 Advanced Exercises Elite Chinese Weightlifters Do To Build Strength and Power - BarBend

Here are four advanced weightlifting exercises used by elite Chinese weightlifters to build strength and power for the squat, snatch, & clean and jerk.

3 Tips for Pulling Under the Bar in Olympic Weightlifting - BarBend

Having trouble getting under the bar on snatches and cleans? These tips will help you get more out of your positions and lifts!

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