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Oat bran recipes

Discover Pinterest’s 10 best ideas and inspiration for Oat bran recipes. Get inspired and try out new things.
How to Cook Hot Oat Bran Cereal

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

Oat Bran Muffins are tender, moist, and peppered with raisins, dates, and walnuts throughout. These 30 minute muffins are dairy free, naturally sweetened, and the perfect make ahead breakfast or snack!

25 · 30 minutes · Oat Bran Muffins are tender, moist, and peppered with raisins, dates, and walnuts throughout. These 30 minute muffins are dairy free, naturally sweetened, and the perfect make ahead breakfast or snack!

17 ingredients

Produce
  • 1/3 cup Medjool dates, pitted & chopped
  • 1/3 cup Raisins
Refrigerated
  • 2 Eggs
Canned Goods
  • 1 cup Applesauce, unsweetened
Condiments
  • 3/4 cup Maple syrup or honey
  • 2 tbsp Molasses, unsulphured
Baking & Spices
  • 2 tsp Baking powder
  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 1 1/2 cups Oat bran
  • 1/2 tsp Salt
  • 1 tsp Vanilla extract, pure
  • 1 1/4 cups Whole wheat or spelt flour
Oils & Vinegars
  • 1/4 cup Avocado or olive oil
  • 1 Cooking spray
Nuts & Seeds
  • 1/4 cup Flaxseed
  • 1/3 cup Walnuts
healthy oat bran banana muffins #vegan #glutenfree #oatbran #bananamuffins

These oat bran banana muffins make the perfect breakfst on-the-go! They are high in fiber, low in sugar, and naturally gluten free, sugar free and vegan!

8 ingredients

Produce
  • 2 Bananas, medium spotty
Refrigerated
  • 1 cup Almond milk
  • 2 tbsp Flax eggs
Baking & Spices
  • 1 tsp Baking powder
  • 1 cup Oat bran, Toasted
  • 1/2 cup Oat flour
  • 1 Salt and cinnamon
  • 1 tsp Vanilla
Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease. Soluble fiber may also slow the...

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

Oat Bran Breakfast Muffins – Gluten Free

Oat Bran Breakfast Muffins can be eaten for breakfast with your morning coffee or enjoyed as a quick gluten free snack any time of the day.

These pumpkin chocolate chip protein oat muffins are absolutely delicious! They’re made with a scoop of protein powder and greek yogurt to provide extra protein. Plus no refined sugars added and they’re gluten free! Look here’s the deal. It’s midnight for me (I write these posts the night before) and I’m so tired I can barely keep my [...]

5 · 33 minutes · These pumpkin chocolate chip protein oat muffins are absolutely delicious! They’re made with a scoop of protein powder and greek yogurt to provide extra protein. Plus no refined sugars added and they’re gluten free! Look here’s the deal. It’s midnight for me (I write these posts the night before) and I’m so tired I can barely keep my [...]

13 ingredients

Produce
  • 1/4 tsp Ginger
  • 2/3 cup Pumpkin puree, canned
Refrigerated
  • 2 Egg whites
Canned Goods
  • 1/2 cup Applesauce
  • 1 scoop Vanilla protein powder
Condiments
  • 1 1/2 tbsp Maple syrup
Baking & Spices
  • 1 tsp Baking soda
  • 1/2 cup Chocolate chips, mini or regular
  • 1 1/4 tsp Cinnamon
  • 1/8 tsp Cloves
  • 1 2/3 cups Oat bran
  • 1 tsp Vanilla extract
Dairy
  • 1/2 cup Greek yogurt, nonfat
A simple homemade granola featuring cinnamon, nutmeg, oat bran, and flax. You'll love it as a cold cereal, over yogurt and berries, or as a snack! . #aberlehome #homemaking #breakfastrecipes #healthysnacks #homeeducation #homeschool

A simple homemade granola featuring cinnamon, nutmeg, oat bran, and flax. You'll love it as a cold cereal, over yogurt and berries, or as a snack! . #aberlehome #homemaking #breakfastrecipes #healthysnacks #homeeducation #homeschool

11 ingredients

Breakfast Foods
  • 4 cups Rolled oats
Condiments
  • 6 tbsp Honey
Baking & Spices
  • 3 tsp Cinnamon, ground
  • 3/4 tsp Kosher salt
  • 1 tsp Nutmeg, ground
  • 1/2 cup Oat bran
  • 1 tbsp Vanilla extract, pure
Oils & Vinegars
  • 6 tbsp Coconut oil
Nuts & Seeds
  • 1/2 cup Almonds
  • 1 cup Coconut, sweetened flaked
  • 1/2 cup Flax seed, ground
You are going to love the crispy exterior of these Oat Bran Cookies. #oatbrancookies

Roll this date nut cookie dough in oat bran flakes to create the best crispy Oat Bran Cookies. You will love this healthy version of cornflake cookies!