Nervus vagus

Du leidest an Stress oder Krankheiten? Erfahre wie du den in dir aktivierst und deine Regeneration verbessern kannst.

Get the sleep you deserve by activating your parasympathetic nervous system. We reveal the best ways to hack into a parasympathetic state instantly and how to keep your parasympathetic nervous system healthy. #parasympathetic #PSNS #vagusnerve #sleep #hacks #nervoussystem

The vagus nerve, also called 10th cranial nerve, is the longest and most complex of the cranial nerves, and one of the most important nerves in your body.

Wist je dat je jouw reactie op stress bewust kunt beïnvloeden? Door bepaalde oefeningen te doen die de nervus vagus stimuleren kun je jouw lichaam in korte tijd van paniek en stress naar relax-modus brengen.

Did you know that your vagus nerve is the longest nerve in your body? It starts in the brain, circles your digestive system, and connects directly to every organ. Did you also know that hospitals are already tracking “vagal tone” – your vagus nerve’s ability to activate – in patients that have had a heart […]

Stephen Porges developed polyvagal theory to describe how the nervous system interacts with the environment and the presence of danger.

What does the vagus nerve do? And why is it so important? (Hint: It’s NOT the courage you need to gamble in Nevada’s casinos.) The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into the colon. It’s called “vagus” because it wanders like a vagabond from the back of the neck down into the digestive system. These nerve fibers can be found on the right and left sides of your body, connecting most of your major organs. It’s known as the “wonder nerve”…

This simple 2 minute self-massage technique will help you feel less stressed, stimulate digestion, and boost your immune system

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

What does the vagus nerve do? And why is it so important? (Hint: It’s NOT the courage you need to gamble in Nevada’s casinos.) The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into the colon. It’s called “vagus” because it wanders like a vagabond from the back of the neck down into the digestive system. These nerve fibers can be found on the right and left sides of your body, connecting most of your major organs. It’s known as the “wonder nerve”…