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Monthly Workout Plan

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Get ready with me
Build strength and burn fat at home with this FREE 4-Week Workout Plan! I'm sweating with you through every rep, providing form cues, modifications and motivation! YES YOU CAN!
Sit Ups can be hard for beginners. If you're doing them for the first time, make sure you're not making these mistakes! I'll also show you the proper way to do them. If you want access to healthy meal plans + unique daily workouts, be sure to check out my program!