Milk benefits

Is almond milk really superior to real dairy? Here’s why almond milk does a body good, and how you can make it at home to save cash. Read the full article here: https://paleo.co/almondmilk

Milk. It does your body good. That’s what the commercial has said for years. However, have you ever really sat down and thought about what milk actually does for your body? Well, it’s time you did. Finding out the health benefits of milk might actually have you drinking more of this good stuff each day! To Read More, Click the inforgraphic

Keep Calm And Drink Coconut Milk

Overwhelmed with all the different milk options? 🥛We've got everything you need to know!

A definitive guide to what milk is best for nutrition, sustainability, and budget. The ultimate cow & plant based milk review!

Can't hurt to try

Turmeric originally imparts golden yellow color to a dish and is hailed for its ability to heal the wounds and lend a healthy glow to the skin. This famous golden milk that every mother wants us to gulp, carries scores of benefits for our health due to the presence of curcumin, an active constituent in turmeric that gives it a yellowish hue.

It's not uncommon to avoid dairy, and it's easier than ever with the bevy of alternative milks out there. How do they compare to cow's milk?

Health benefits of raw milk. Raw milk has a surplus of beneficial bacteria and probiotics, which can improve and be highly beneficial to our gut health.

Have you heard about camel milk? If you've stopped drinking other milks due to negative reactions, you may want to check this out.

Hemp milk is a herbal drink formed by a combination of extract and water extracted from ground hemp seeds. It can be used as an alternative to cow’s milk and is suitable for vegans. Hemp milk is a type of milk that has a very high nutritional value. It contains plenty of vitamins, amino acids, and minerals. The milk has a silky smooth texture and is white. It tastes like nuts and is slightly bitter. But it can be sweetened with sweetener or sugar. #health #benefits #of #hemp #milk #hempmilk

How to make traditional golden milk? #NutritionFactsHowToEatHealthy

What makes raw milk so special? 'What's the big deal with raw milk? What makes it so special?' you may wonder. Well, when it comes to comparing raw milk and regular (a.k.a. pasteurized milk), they are two entirely different substances. Raw milk is a living food, full of digestion-enhancing enzymes. Pasteurized milk, on the other hand, is a dead food that is highly allergenic and difficult to tolerate. Here are 6 reasons why raw milk beats pasteurized milk: 1. Raw milk boasts beneficial…

Drinking soy milk has health benefits, but there are disadvantages and side effects to consider, especially for kids. Here are the pros and cons of soy milk.

Enjoy the incredible creaminess and mellow milky flavor of soaked almonds blended together!

Here are some science-based health benefits of milk, along with precautions and risk factors to keep in mind.

The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has: