Mental health awareness day

Discover effective ways to raise mental health awareness and prioritize your well-being on this special day. Take action to promote understanding and support for mental health.
Click to read a list of ways we can look after our mental health, esp if we suffer from chronic illness! (Cartoon by @wonder_doodles) #mentalhealthhelp #mentalhealth #chronicillness #chronicpain #spoonies #worldmentalhealthday #WMHD #fibromyalgiaandmentalhealth #mentalhealthresources #fibromyalgia #fibro #negativetalk #selfhelp #negativethinking #positivethinking Mental Health Resources, Mental Health, Health Quotes, Mental Health Facts, Mental Health Quotes, Emotional Health, Mental Health Help, Mental Health Support, Mental Health Matters

Click to read a list of ways we can look after our mental health, esp if we suffer from chronic illness! (Cartoon by @wonder_doodles) #mentalhealthhelp #mentalhealth #chronicillness #chronicpain #spoonies #worldmentalhealthday #WMHD #fibromyalgiaandmentalhealth #mentalhealthresources #fibromyalgia #fibro #negativetalk #selfhelp #negativethinking #positivethinking

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Helen's Journey Blog