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Medeteranian recipes

Discover Pinterest’s 10 best ideas and inspiration for Medeteranian recipes. Get inspired and try out new things.
This 15-minute mediterranean salmon dish is flaky, tender, lemony salmon is cooked to perfection and topped with a juicy summer produce forward topper. It's healthy, delicious and gorgeous enough to serve at any dinner party. A big thank you to California Ripe Olives for helping create this recipe and sponsoring this post, all opinions posted are my own

5 · 20 minutes · This 15-minute mediterranean salmon dish is flaky, tender, lemony salmon is cooked to perfection and topped with a juicy summer produce forward topper. It's healthy, delicious and gorgeous enough to serve at any dinner party. A big thank you to California Ripe Olives for helping create this recipe and sponsoring this post, all opinions posted are my own

12 ingredients

Produce
  • 3 tbsp Basil, fresh
  • 1 cup Cherry tomatoes
  • 1/2 English cucumber
  • 3 Garlic cloves
  • 1 Lemon, Juice of
  • 2 tbsp Oregano, fresh
  • 1/4 cup Parsley, fresh
Condiments
  • 2/3 cup California ripe olives, green pitted and halved
Baking & Spices
  • 2 Black pepper, Cracked
Oils & Vinegars
  • 3 tbsp Olive oil + more, extra virgin
Dairy
  • 1/2 cup Feta cheese
Other
  • (4) 5-6 ounce salmon fillets
Plant-Based GroundBe'f

For a delicious meatless protein, try Gardein Plant-Based GroundBe'f. Tasty, tender and versatile, this vegan and gluten-free beefless ground beef is a perfect substitute in tacos, sloppy joes, pasta dishes and more. Heat it up in the skillet or microwave, and enjoy in just 4 minutes!

30 Days of Low Carb Mediterranean Diet Dinners

The Mediterranean diet is one of the healthiest diets you can follow, be it to lose weight or better manage blood sugar levels. If you're looking to combine its principles with another diet, like the low-carb diet, we have the recipes for you! From frittatas to fresh salmon dishes, we've got you covered with 27 days of healthy low-carb Mediterranean recipes. If you need something extra to round out any of these meals, pair them with low-carb veggies in place of typical carb-containing…

From our skillet meals to sheet-pan dinners, these Mediterranean diet recipes are perfect for beginners looking to start the new year on the right foot. Packed with wholesome ingredients like lean meat, nutrient-packed veggies and fiber-rich whole grains, these easy Mediterranean recipes will have you feeling satisfied in no time! #mediterraneanrecipes #mediterraneanfood #mediterraneandishes #mediterraneandiet #healthyrecipes

From our skillet meals to sheet-pan dinners, these Mediterranean diet recipes are perfect for beginners looking to start the new year on the right foot. Packed with wholesome ingredients like lean meat, nutrient-packed veggies and fiber-rich whole grains, these easy Mediterranean recipes will have you feeling satisfied in no time! #mediterraneanrecipes #mediterraneanfood #mediterraneandishes #mediterraneandiet #healthyrecipes

Buffalo Cauliflower Tacos | Hidden Valley® Ranch

1. Preheat oven to 450°F. 2. Combine the batter ingredients in a medium mixing bowl: flour, milk, water, lemon pepper and sea salt. 3. Break or cut the cauliflower into small 1½ inch pieces. 4. Prepare a baking sheet by lining it with aluminum foil and spraying with nonstick spray. 5. Dip each cauliflower piece into the batter, completely covering it and then shake off any excess batter before laying it on the foil. Repeat for all cauliflower pieces being sure to lay them in a single layer…

11 ingredients

Meat
  • 1/2 cup Buffalo sauce
Produce
  • 1/2 head Cauliflower
  • 1/4 cup Cilantro
  • 1 15 oz. can Corn, organic sweet kernel
  • 1 cup Greens, mixed
Baking & Spices
  • 1/2 tbsp Lemon pepper
  • 1/4 tsp Sea salt
Bread & Baked Goods
  • 8 Corn tortillas, gluten-free
Dairy
  • 1/4 cup Hidden valley greek yogurt ranch
  • 1/2 cup Milk
Liquids
  • 1/2 cup Water
Mediterranean Chicken Thighs | The Woks of Life ~ Easy one-pan meal. Chicken roasted with potatoes, roasted red peppers, cherry tomatoes, garlic, oregano, parsley, & capers.

55 · Mediterranean Chicken Thighs | The Woks of Life ~ Easy one-pan meal. Chicken roasted with potatoes, roasted red peppers, cherry tomatoes, garlic, oregano, parsley, & capers.

10 ingredients

Meat
  • 8 Chicken thighs
Produce
  • 1 pint Cherry or grape tomatoes
  • 8 cloves Garlic
  • 5 sprigs Oregano, fresh
  • 3 tbsp Parsley
  • 1 1/2 lbs Potatoes
Condiments
  • 1/4 cup Capers
Baking & Spices
  • 10 oz Red peppers, roasted
  • 1 Salt and pepper
Oils & Vinegars
  • 1 Olive oil
Margherita Flatbread Pizza, an easy Mediterranean diet recipe that is great for lunch, dinner, snack, or even as an appetizer!

Margherita Flatbread Pizza, an easy Mediterranean diet recipe that is great for lunch, dinner, snack, or even as an appetizer!