Meat and three veg dinners

The slightly sweet balsamic sauce adds rich flavour to this modern-day version of meat and three veg.

Baked Tandoori Chicken (or Tofu) with "clean out your fridge" veggies. Serve over basmati rice, with Cucumber Raita and Indian Naan Bread. Updated 7/2020

This 3 bean chilli is packed with veggies, absolutely loaded with flavour and so easy to make. It's also 100% meat eater approved!

This Skillet Cheesy Beef and Veggie Macaroni is ready to eat in only 20 minutes! It’s a delicious meal that’s perfect for the entire family, including picky eaters! My family LOVES this recipe and I have been making it for months so I am excited to be sharing the recipe with you all today! This... Read More »

Craving takeout? Mom’s homemade Beef and Vegetable Stir Fry rivals it every time! Tender steak and a rainbow of crunchy veggies sizzle in a rich homemade stir fry sauce for a quick, easy, and outrageously flavorful meal. Serve it over rice for a well-balanced dinner that's perfect for busy weeknights. Stir fry is a naturally flexible dish, so feel free to swap in your favorite veggies–or whatever you have on hand. Be sure to check the Recipe Notes, below, for some suggested swaps.

Make it a magical meatless meal this holiday season.

How to cook for vegetarians and meat-eaters (without making two separate meals!) - 5 different ways that you can feed everyone in the family with one meal.

This Vegetarian Chili Mac is a delicious mash up of two favorites: hearty vegetarian chili and gooey mac and cheese. An easy one pot meal!

This Vegetarian Sheet Pan Dinner is packed with tons of vegetables and plant based sausage and topped with a creamy tahini dressing!

These cheesy beans are simmered in a fragrant tomato sauce for a cozy dish.

Low-fat, nutritious, and comforting, this Three Sisters Stew is brimming with plant powerhouse goodness and fragrant spices. Adapted from Chickasaw Nation

Ground beef, vegetables and Mexican spices tossed in a skillet is a healthy ground beef recipe that is easy to throw together.

This three-ingredient stir-fry is packed with fiber and perfect for a plant-based dinner.

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love these incredible vegetarian dinners.

Knowing how much Indira's time as a child watching her family roast pork resonated with her, we wanted to recreate this memory with a hearty recipe best served with a crunchy side.

This wild rice and mushroom casserole is the ultimate comfort food, combining hearty, wholesome ingredients with rich, savory flavors all in one skillet.

This Cozy Autumn Wild Rice Soup features fresh seasonal produce, hearty wild rice, and a zesty creamy broth. The vegan version of the soup is listed here in this recipe, or see options below for the cream sauce version.

Teriyaki Noodles with Roasted Vegetables | This "takeout fakeout" recipe is sure to make it into your fall meal rotation! This takeout recipe is vegetarian, healthy, and fast, not to mention tasty! This easy dinner idea is quick and ideal for meal prep or leftovers, since the broccoli, mushrooms, and noodles soak up even more teriyaki flavor overnight. Customize with any other veggies you love, from sliced bell pepper to spiralized zucchini mixed in with the noodles. #Kikkoman

There are quite a few legends within various Indigenous communities involving the three sisters: corn, bean and squash. The ancient and advanced farming techniques from the Cherokee and so many other tribes throughout the East Coast yielded countless strains of these ingredients, in many sizes, colors and flavors. These diverse seeds are not only a direct connection to the past, but a symbol of resistance to the destruction of our cultures. This recipe showcases the simplicity of these…