Meal prep chicken wings

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These oven-baked garlic parmesan wings are here to steal the show. They are perfectly juicy inside and crispy on the outside. Watch how I make this in my kitchen in the video below!

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Auralee Surma
Low Calorie Garlic Parmesan Chicken Wings Easy Holiday Snacks, Apricot Glazed Chicken, Healthy Chicken Wings, Peach Chicken, Glazed Chicken Wings, Parmesan Wings, Lemon Pepper Chicken Wings, Garlic Chicken Wings, Parmesan Chicken Wings

These Garlic Parmesan Chicken Wings can be made in the oven or air fryer. Plus we've supplied you with some healthy (and low calorie) dipping sauces!You can have 1/2 pound (about 5 wings) for just 348 calories, making them a great main course for fun weeknight dinners. Special Tip: If you are serving these for game day or a party, each wing is about 69 calories.

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Megan Baibakis

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