Massaged kale

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Massaged Kale Salads are all the rage right now. We love massaged kale salads, but how do you massage kale? Don't worry, we've got you covered with this super simple tutorial! Let's massage some kale- it's easier than you think.

Massaged Kale Salads are all the rage right now. We love massaged kale salads, but how do you massage kale? Don't worry, we've got you covered with this super simple tutorial! Let's massage some kale- it's easier than you think.

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Sue Collander
My Mind Blowing Easy Kale Salad! - PINCH ME GOOD! Salsa, Healthy Eating, Quinoa, Couscous, Healthy Recipes, Foods, Pasta, Veggies, Soup And Salad

This Easy Kale Salad will quickly become your new go-to salad. The intense combination of flavors will make you want to enjoy it over and over again. Made with tenderly massaged kale, crunchy pistachios, salt, creamy parmesan cheese, and sweet, plump golden raisins. Masterly finished with a freshly whisked bold lemon dressing that ties it all together.

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Leah Gordon
If ever you’re told you should eat more dark leafy greens, kale is one of your best options, but I get the texture is not for everyone. However, the reason most people don’t enjoy the texture is that they’ve eaten it without it being massaged first. Believe me, massaging kale makes a difference! Kale, Massaged Kale, Kale Leaves, Kale Smoothie, Health Food, Nutrient Dense, Avocado Smoothie, Green Kale, Kale Chips

If ever you’re told you should eat more dark leafy greens, kale is one of your best options, but I get the texture is not for everyone. However, the reason most people don’t enjoy the texture is that they’ve eaten it without it being massaged first. Believe me, massaging kale makes a difference!

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I Heart Naptime | Easy Family-Friendly Recipes
Paleo, Healthy Recipes, Salmon, Fresh, Kale, Protein, Pasta, Quinoa, Healthy Salads

This Easy Kale Salad will quickly become your new go-to salad. The intense combination of flavors will make you want to enjoy it over and over again. Made with tenderly massaged kale, crunchy pistachios, salt, creamy parmesan cheese, and sweet, plump golden raisins. Masterly finished with a freshly whisked bold lemon dressing that ties it all together.

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Amber Odum