Low glycemic bread
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List of Foods That Are Low Glycemic | glycemic index list of foods | Blog - Glycemic Index: Food List
Kelsi Allenbach saved to Healthy eating
#BestHealthyFoodsToLoseWeight
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6 · 40 minutes · Flaxseed psyllium husk bread rolls that are easy to make and look like proper bread too! High in fibre, low in carbs and gluten free they are a great healthy bread roll. #lowcarb #keto #lowcarbbread #flaxseed
9 ingredients
Refrigerated
- 5 Egg whites
- 2 Egg yolks
Baking & Spices
- 1 tbsp Baking powder
- 1 tsp Salt
Oils & Vinegars
- 2 tbsp Apple cider vinegar
- 4 tbsp Olive oil
Nuts & Seeds
- 2 cups Golden flaxseed, ground
Liquids
- 1/2 cup Water
Other
- 2 tablespoons pysllium husk powder
High glycemic foods will increase inflammation throughout the body. Stay away from these foods if you are in pain, have chronic pain, or are suffering with neuropathy.
Lauren Krawchuk saved to Diabetes Food
6 · 45 minutes · A low carb bread that is simple to make and baked with almond flour. Delicious sliced and toasted for breakfast.
8 ingredients
Refrigerated
- 3 Eggs, medium
Baking & Spices
- 3 cups Almond flour
- 1 tbsp Baking powder
- 2 tbsp Psyllium husk powder
- 1/2 tsp Salt
Oils & Vinegars
- 1 tbsp Apple cider vinegar
Dairy
- 1/4 cup Butter
Liquids
- 1/2 cup Water
