Low cholesterol diet
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The DASH Diet for Beginners by Sonoma Press on BookBub. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School,... #cholesterol
Looking for an easy dinner idea? Combine Tyson Grilled & Ready Chicken® with fresh ingredients like arugula, cherry tomatoes and quinoa to create these colorful Kale and Quinoa Chicken Bowls. Toss with Wish-Bone® Italian Dressing for a healthy, full-flavored superfood salad you’ll be proud to serve.
- 12 oz Tyson fully cooked grilled & ready chicken breast strips
- 1 bag Baby kale
- 1 cup Cherry or grape tomatoes
- 1/4 cup Ripe olives, pitted
- 1/2 cup Wish-bone italian dressing
Pasta & Grains
- 3/4 cup Quinoa
- 1/4 cup Feta cheese, low fat
- 1 1/4 cup Chicken broth or water, fat free