Low calorie vegetarian recipes
Discover Pinterest’s 10 best ideas and inspiration for Low calorie vegetarian recipes. Get inspired and try out new things.
345 · 55 minutes · Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that.
345 · 55 minutes · Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that.
12 ingredients
Produce
- 3 cups Baby spinach
- 1 tsp Basil, dried leaves
- 2 tsp Garlic powder
- 2 Yellow squash, small
- 2 Zucchini, small
Refrigerated
- 2 Egg whites
Baking & Spices
- 1/2 tsp Black pepper, ground
- 1/2 tsp Kosher salt
Oils & Vinegars
- 2 tbsp Olive oil
Bread & Baked Goods
- 1/4 cup Panko breadcrumbs, whole-wheat
Dairy
- 1/4 cup Feta cheese crumbles, fat-free
- 1/4 cup Parmesan cheese, grated low-fat
These meals under 500 calories are delicious, easy to make, and best of all, they're filling. Try these 500 calorie meals for your next dinner!

Betsy Wanner saved to Recipes To Try this Week
Stay smart and healthy this summer by resisting high-calorie, processed snacks, and opting instead, for seasonal foods and low-calorie snacks that will help you maintain a healthy body and mind.

Tried and Tasty saved to Healthy Snacks
153 · 42 minutes · These low-carb cauliflower nachos are cheesy, delicious and loaded with extra veggies like tomatoes, jalapeño peppers, onions and avocado. #cauliflower #nachos #cauliflowernachos #lowcarb #vegetarian #sheetpanmeal #sheetpandinner
15 ingredients
Produce
- 1 Avocado
- 5 cups Cauliflower florets
- 1/4 cup Cilantro, fresh
- 1/2 tsp Garlic powder
- 1/2 cup Grape/cherry tomatoes
- 1 Jalapeno
- 1/2 tsp Onion powder
- 1/4 cup Red onion
Canned Goods
- 1/3 cup Refried beans
Baking & Spices
- 1/4 tsp Chili powder
- 1 tbsp Olive or avocado oil
- 1/2 tsp Paprika
- 1/2 tsp Sea salt
Nuts & Seeds
- 1/2 tsp Cumin, ground
Dairy
- 3/4 cup Mexican cheddar cheese

Ruby Tadlock saved to califlower
3 · 30 minutes · On a low carb diet but trying to stay fit? These Low Carb High Protein Vegetarian Meals are easy to make and taste delicious.
21 ingredients
Ingredients
- 1. Asparagus Mushroom Gluten-Free Quiche
- 2. Easy Keto Broccoli Cheese Slow Cooker Soup
- 3. Cheesy Spinach & Mushroom Breakfast Casserole
- 4. Spinach Feta Frittata
- 5. Crustless Spinach Cheese Pie
- 6. Stuffed Portobello Mushrooms With Spinach & Artichoke
- 7. Vegan Keto Coconut Curry
- 8. Vegetarian Stuffed Peppers
- 9. Lasagna Stuffed Portobello Mushrooms
- 10. Low Carb Chocolate Smoothie Bowl
- 11. Pea Feta & Mint Frittata
- 12. Cauliflower Crusted Grilled Cheese Sandwiches
- 13. Zucchini Ricotta Tart
- 14. Keto Roasted Tomato Jalapeno Cheddar Soup
- 15. Pan-Roasted Portobello Egg Toast
- 16. Tomato Basil Mozarella Salad
- 17. Cauliflower Mac & Cheese
- 18. Keto Vegetable Frittata
- 19. Roasted Eggplant Parmesan Stacks
- 20. Keto Zucchini Casserole
- 21. Gluten-Free Tomato Cheese Tart
Check out this list of 37 Vegetarian Dinners Under 500 Calories for quick and easy recipe options sure to satisfy hunger!

Laura Clark saved to Vegetarian dishes
27 · An easy & delicious home-made low calorie pizza recipe! This low calorie spinach and feta pizza makes a delicious snack, and is a great volume eating hack.
6 ingredients
Produce
- 7 g Baby spinach
- 1 Sprinkle Oregano
Condiments
- 2 tbsp Tomato sauce or salsa
Bread & Baked Goods
- 1 Tortilla (28g)
Dairy
- 10 g Feta cheese
- 20 g Mozzarella cheese
153 · 42 minutes · These low-carb cauliflower nachos are cheesy, delicious and loaded with extra veggies like tomatoes, jalapeño peppers, onions and avocado.
15 ingredients
Produce
- 1 Avocado
- 5 cups Cauliflower florets
- 1/4 cup Cilantro, fresh
- 1/2 tsp Garlic powder
- 1/2 cup Grape/cherry tomatoes
- 1 Jalapeno
- 1/2 tsp Onion powder
- 1/4 cup Red onion
Canned Goods
- 1/3 cup Refried beans
Baking & Spices
- 1/4 tsp Chili powder
- 1 tbsp Olive or avocado oil
- 1/2 tsp Paprika
- 1/2 tsp Sea salt
Nuts & Seeds
- 1/2 tsp Cumin, ground
Dairy
- 3/4 cup Mexican cheddar cheese

builderlinguist saved to low carb diet