Leg injury

Learn how to recover from a leg injury and get back on your feet. Explore top tips and exercises to speed up your healing process and regain your mobility.
Leg Exercises for Spinal Cord Injury: 7 Effective Practices Muscles, Spinal Cord Injury, Muscle Atrophy, Spinal Cord Injury Awareness, Leg Exercises, Spinal Cord, Best Leg Workout, Muscle, Spinal

The best leg exercises for spinal cord injury patients will help promote circulation, minimize muscle atrophy, and maintain range of motion. Due to paralysis after a spinal cord injury, many individuals become less physically active. When you don’t move regularly, your muscles shrink, joints tighten up, and blood starts to pool in your legs. This […]

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Mary Stone

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