If your go-to legs workout isn't making you feel the burn like it used to, try this 10-Minute No-Equipment Toned Legs Circuit to bring new life to leg day! It's a short but highly effective leg training routine that will help you achieve maximum results while minimizing your time at the gym.
-scroll over image to “pin it” or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan to enhance results! You can read more about this week’s complete plan here Tip of … Continued
PRICES MAY VARY. Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides) High-quality 3 MIL lamination for added durability Tear Resistant 18 inch x 27 inch Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | 18" x 24