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Lactose free meals

Discover Pinterest’s 10 best ideas and inspiration for Lactose free meals. Get inspired and try out new things.
A Week of Dairy-Free Meals 1

Are you looking for some new meal ideas that don't involve dairy? Here's a week of dairy-free meals for breakfast, lunch and dinner to inspire you! Hi Friends! Time for another round of meal plan

7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!

13 · 15 minutes · 7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!

Ingredients

Meat
  • 1 cup Chicken, cooked & chopped
Produce
  • 1 Carrot
  • 3 Garlic cloves
  • 2 Scallions
  • 1 cup Spinach
Refrigerated
  • 3 Eggs
Condiments
  • 2 tbsp Tamari sauce
Pasta & Grains
  • 1 1/2 cups Quinoa, cooked
Oils & Vinegars
  • 1 tbsp Coconut or olive oil
  • 2 tbsp Sesame oil
Gluten-Free Orange Chicken

An easy recipe for gluten-free orange chicken. The perfect combination of a tangy orange sauce with crispy chicken bites. This recipe is also dairy-free.

18 Dairy-Free Dinners Kids Will Gobble Up

So your kid can’t eat cheese, milk or butter. Don't worry! We’ve come to the rescue with 18 delicious dairy-free dinner recipes.

Easy Penne Alfredo {Gluten-free, Dairy-free}

3 · 30 minutes · This one-pot penne alfredo is a gluten and dairy-free take on a comforting dish made with hidden veggies! It can easily be made paleo and AIP.

Ingredients

Produce
  • 1 Cauliflower, chopped (about 4 cups), medium
  • 3 cloves Garlic
  • 1/2 Onion
  • 1 tbsp Parsley
  • 1 cup Spinach
Canned Goods
  • 1/3 cup Chicken broth
  • 1/2 cup Coconut milk
Condiments
  • 2 tsp Lemon juice
Pasta & Grains
  • 12 oz Gluten-free penne
Baking & Spices
  • 1 tbsp Avocado oil
  • 2 tsp Nutritional yeast
  • 1/4 tsp Pepper
  • 1/2 tsp Sea salt
Favorite Dairy-Free Snacks at Walmart | Milk Allergy Mom

Looking for dairy-free snacks you can easily grab at Walmart? We've found many! And yes, I order them online for Walmart grocery pick-up. But you may enjoy perusing the store to see what else you

Taylon West
Taylon West saved to FOOD

Watch popular Lactose free meals videos

Kick-start the week with this refreshing smoothie! It's made with our new FAGE BestSelf Greek yogurt that’s not just tasty, it’s surprisingly lactose free. 🍍
Your basic hummus recipe, but with a different touch by the addition of capers. It is a vegan recipe that is also gluten-free and lactose-free. It’s ideal as a snack or to accompany a main vegetable dish or buddha bowl. | www.claudiacanu.com #hummus #capers #healthysnack #glutenfree #vegan #dairyfree #healthy #vegetarian #pegan
#ad The most delicious way to end any evening? With a slice of rich chocolate espresso cake and frosting made with LACTAID® Whole Milk & Sour Cream — Made with 100% Real Milk, just without the lactose!