Krav maga

Much respect TRAD oss

typical fighting stance breakdown

3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI:

Fighter's Stretching workout

5 rules of Fighting

sometimes, there are days when you always feel like you’re going to cry. you might feel like you are praying more than you’re breathing. and sometimes, that lasts for more than one day.…