Knee replacement

Discover effective tips and exercises to aid in your knee replacement recovery. Get back on your feet and regain your mobility with these helpful ideas.
Discover how to regain your strength and confidence faster after knee replacement surgery. Dive into the top tips and learn the best practices to support your recovery. Don't just sit around waiting to feel better – start healing smarter now. Fitness, Knee Replacement Surgery Recovery, Knee Replacement Recovery, Knee Replacement Surgery Video, Knee Replacement Surgery, Knee Physical Therapy Exercises, Knee Surgery Recovery, How To Strengthen Knees, Physical Therapy Exercises

Discover how to regain your strength and confidence faster after knee replacement surgery. Dive into the top tips and learn the best practices to support your recovery. Don't just sit around waiting to feel better – start healing smarter now.

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Mary Pedroza
Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

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Shelley Dellenbach

WEEK 1 Diminish Pain & Swelling your therapists will reduce swelling by using cold and compression therapy. then you will start range-of-motion exercises. WEEK 2 Full Knee Extension Through non-weigh bearing exercises your therapists will help you reach a full knee extension. WEEK 3-6 Walking & Light Aerobics M

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Susan Sirianni