Knee pain relief

Discover proven techniques to relieve knee pain and improve your quality of life. Find helpful tips and exercises to alleviate discomfort and get back to doing what you love.
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Easy Health Options® :: The 5 best exercises to get rid of chronic knee pain

If you don’t want to go through the agony of surgery or even the inconvenience of attending physical therapy sessions for your knee pain, there are some simple exercises you can do at home to help alleviate the pain and get back to the life you love.

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monique dumoulin