Kids fitness

Spell your name workout fitness activity printable for kids. Your kids will get a workout without realizing it when you make fitness into a fun game. 💭 Quick Tips This can be done in a classroom,

Kids Fitness Games & Activities - A great resource to have around for the classroom, homeschooling and summer fun!

Spent the morning working out with Miss Missy and CJ (Cam had a lot of attitude and spent his time doing chores instead) and had a ball. I was kind of surprised that Miss Missy kept up without giving up. I found a great Spartan Kids Training Program for kids that was posted by a friend, but you can find the printable version at kidsfitfoundation.org I think we'll stick with this. I also added in my new challenge. Right now, we're doing the 30-Day AB CHALLENGE in my group. Many are still…

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

I've got a fun Daily Fitness Challenge for Kids! This ABC Workout for Kids incorporates each letter of the alphabet into a different workout.

Yoga Bingo for kids. Make learning fun and different whilst at home. Roll the dice and see what pose you will try. Tree, cow, cat or star??

Check out this fun, dinosaur themed, workout for kids - your kids will have a blast and reap all the benefits of exercise for kids. Dont forget to print!

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!