Keeping a journal

Journaling is often encouraged to help you live a healthier life. Here are 18 different types of journals that you can try. Which one are you going to try?

Journal prompts for self discovery - Self discovery is extremely good for personal development. Keeping a journal is an excellent way to help find out who you are. Check out these 365 journal prompts for self discovery. Discover your true self with a question for every day of the year. #journal #selfdiscovery #journaling #personaldevelopment

Learn how to start a journal for personal development. The ultimate guide for beginners on how to start a journal. Includes journaling tips, benefits of journaling, different kinds of journals, journaling supplies and how keeping a daily journal will help your personal developmet journey.

Keeping a journal is a practice for mental health that is transformational. This habit is a key to personal growth and self discovery. #journaling #howtojournal #morningpages

Do you want to keep a journal, but don't know what to write about? This blog post will give you lots of inspirational ideas to get you started. #journalprompts #journalwithpurpose #journal #journaling #travelersnotebook #writingprompts #bulletjournal #bujo #gratitude #positivethinking #mentalhealth

I've been journaling pretty consistently every day this entire year and I've found it really, really helpful. I began with the intention of just keeping a daily gratitude log to document each morning and night the things that I was thankful for. Then I discovered bullet journaling and became hooke

Keeping a journal is in my opinion the easiest way to practice self-care and to take care of your mental health. Here are 14 journal prompts to help.