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Karate shotokan

Discover Pinterest’s best ideas and inspiration for Karate shotokan. Get inspired and try out new things.
Martial Arts Sparring, Self Defense Martial Arts, Karate Martial Arts, Martial Arts Workout, Martial Arts Training, Mixed Martial Arts, Boxing Workout, Judo, Kata Shotokan

Sensei Jeff is only 43 years old. Tomorrow, he’s scheduled for his second knee surgery. Ouch… But it used to be different. “When I was younger, injuries were never a problem. I was in the dojo almost every day training hard. These days, my knees are killing me! It seems Karate is unhealthy.” Jeff isn’t alone. I regularly meet Karate instructors, coaches, […]

Don Stu