Japanese jiu jitsu

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japanese martial art with the words written in different languages

Set of Japanese martial arts symbols. Illustration about aikido, active, jutsu, fight, karatedo, ninjutsu, isolated, morihey, samurai, martial, ninja, karate, jujitsu - 17933350

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a man in white shirt and black pants doing a trick with his hands on the ground

Brazilian Jiu-Jitsu (AKA BJJ) is a combat sport and martial art based on ground fighting and submission holds. BJJ focuses on the primary skill of taking an opponent to the ground, controlling them to gain a dominant position while using various techniques to force them into submission. You might wonder now, what are the muscles used in BJJ?

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