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Improve heart health

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7 Worst Things for a Women's Heart

Heart disease is the number one killer of women, but only one out of five American women believe that. Ramavathi Nandyala, MD, explains six ways women may be putting themselves at risk for heart disease plus ways to keep your ticker healthy.

Heart Health 101: 7 Lifestyle Changes to Lower Your Blood Pressure

If you have hypertension and/or a family history of heart disease, these lifestyle changes to lower your blood pressure can improve your heart health!

Make your heart's health a priority. 6 tips for a healthier heart.

Most people know what it takes for a healthy heart, but they are often filled with excuses of why they don't take steps to make it happen. Taking care of our heart health should be a top priority for everyone.

How To Reverse #HeartDisease

Reverse Heart Disease! You really can improve Heart Health! Watch your diet, get enough daily exercise and you CAN make your heart stronger and start to flush out your arteries!

Best food for heart stock vector. Illustration of french - 72925877

Illustration about Human heart with healthy fresh vegetables on one side and junk unhealthy food on the other side, healthy food for heart infographic. Illustration of french, fast, icons - 72925877

Watch popular Improve heart health videos

Sourced from the depths of Antarctica, Krill oil helps reduce bad cholesterol levels, reduce harmful triglycerides by 33%, and increase Omega-3 levels. You can now improve your heart health with TrueBasics Heart Omega-3. To know more, visit the link.
Anthocyanins are a flavonoid found in plants causing red, purple, blue, or black coloring. Full of antioxidant compounds, anthocyanins help reduce inflammation and enhance nitric oxide release. #functionalfood #hearthealthy #cardiovascularhealth #healthyaging #plantbasedhealth #veganathlete #sportrecovery #inflammation #healthfood #veganlife #weightloss #olympicathlete #healthandfitness #fitnessjourney #veganweightloss #veganfood #hearthealth #nutrigardens #reduceinflammation #nitrates
Selenium is a trace element that's important for immune system support. It can help reduce inflammation and fight off viruses. It may also improve heart health, thyroid function and brain health. There are many foods that contain selenium that can support our immune system to function better.