I work out

The 2-day rule: Never go for more than two days without working out.

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

These undoubtedly motivational quotes are the perfect #fitspiration to get you off your couch and into the gym so you can boost your confidence and prep for summer.

Workout To Lose Weight Fast For Flat Belly #WeightLossExercises #HowToLoseWeightFastIn2Weeks

There's so many times when I DO want to work out but I feel like life is pulling me in 100 directions and there's just no way I can make it work! It's hard! These are tips that actually work to get me motivated to work out whether it's at the gym, at the park, or in my own home.

For those days when you just need an extra push.

20 ways to get your workout mojo back. There used to be so many days when I just couldn't find the motivation to exercise, and it basically boiled down to one thing: I needed to figure out how to stop being lazy and find some hacks to make it easier to START exercising every day. Here are my best tips to help you conquer being lazy and work out. #fitness #exercise

30 Motivating Quotes to Read When You Don’t Feel Like Working Out

#fitness #motivation #inspiration #quote #fitblr #fitfam

These free, printable Grey's Anatomy & Gilmore Girls TV workouts are going to let you have fun and watch your favorite shows while you break a sweat!