Hummus ingredients

Discover the essential ingredients to make a mouthwatering hummus at home. Elevate your snacking experience with these flavorful and nutritious ingredients.
Why eat hummus? Well, it IS a great snack and much cheaper to make yourself than buy it at the store, and it's also one of the easiest ways to eat beans. Eating beans every day is turning out to be a very good indicator of longevity, so this oil-free hummus is good for you for several reasons! All plant-based goodness. #vegan #plantbased #wfpb #hummus #hummusformula #oilfree

Why eat hummus? Well, it IS a great snack and much cheaper to make yourself than buy it at the store, and it's also one of the easiest ways to eat beans. Eating beans every day is turning out to be a very good indicator of longevity, so this oil-free hummus is good for you for several reasons! All plant-based goodness. #vegan #plantbased #wfpb #hummus #hummusformula #oilfree

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A Little Nutrition
Healthy Snacks, Houmus, Healthy Recipes, Low Calorie Recipes, Healthy Clean Eating, No Calorie Foods, Low Calorie Vegan Meals, High Protein Low Calorie, Healthy Vegan

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

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Melissa
Not only is this Red Pepper Hummus incredibly delicious, but it's also super easy to make. With just a handful of ingredients and a few minutes of prep time, you can make a great batch of this homemade hummus that tastes better than store-bought hummus. Chickpeas are packed with protein and fiber, making this hummus a satisfying and nutritious snack for the whole family to enjoy. Low Carb Recipes, Sauces, Side Dishes, Protein, Houmus, Healthy Recipes, Roasted Red Pepper Hummus, Red Pepper Hummus, Roasted Red Peppers

Not only is this Red Pepper Hummus incredibly delicious, but it's also super easy to make. With just a handful of ingredients and a few minutes of prep time, you can make a great batch of this homemade hummus that tastes better than store-bought hummus. Chickpeas are packed with protein and fiber, making this hummus a satisfying and nutritious snack for the whole family to enjoy.

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Six Hungry Feet | Plant-based Recipes