How to let go of people

Your Guide For Better Mental Health and Relationships

Even when it seems personal, rarely do people do things because of you, they do things because of them. You know this is true. You may not be able control all the things people say and do to you, but you can decide not to be reduced by them. Make that decision for yourself.

When you let go of people you love, it will restore the peace and calmness missing from your life. Freeing yourself and them is the healthy thing to do.

The power of how to let things go that bother you is a crucial piece to protecting your energy and health as a recovering people pleaser. Check out my five top tips for letting go of control to life a happier day to day life. #lettinggo #letgo #selflove

I’m now on the 6th day of my very own self-imposed 30-day blog post challenge which also propelled me to restart doing other things I love and one of them is being able to focus on my work and not …

🌸🌟 Oh, the art of people pleasing! Let's dive into a comparison, dear friends. We'll explore how it looks on the surface versus how it actually feels in our hearts. Ready? Let's go! 🎭💖 On the outside, people please shines like a dazzling performance on a grand stage. ✨✨ We wear smiles that could light up a room, bending and twisting to meet everyone's expectations. It seems like we have it all together, forever searching for validation from others. But oh, the pressure we put on…

There’s a major distinction between living in the moment and getting stuck in the past. Being stuck in the past usually means harbouring feelings of regret, often without realizing it. Those who can’t let go of past mistakes and disappointments tend to display certain behaviors. They may not be aware of these patterns, but they’re … Continue reading "People who live with regret and can’t let go of the past usually display these 9 behaviors (without realizing it)"