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How to defend yourself
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Medium Range Combatives -Pressure Points - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Hand to hand manual.
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Neha Jaral on Instagram: "How to defend yourself in this situation #selfdefense #girlpower #instagram"
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How Do You Defend Yourself Without Being Defensive? What To Try
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Most people hope that they never have to get involved in a physical fight. However, it’s still wise to know how to defend yourself.
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Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
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Neha Jaral on Instagram: "How to defend yourself in this situation #selfdefense #selfdefenseforwomen #selfdefensetraining #reels #reelsinstagram"
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Neha Jaral on Instagram: "Wait for end. Learn how to defend #kick #selfdefense #selfdefenseforwomen #selfdefensetraining #girlpower #fighter"
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