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How to defend yourself

Discover Pinterest’s 10 best ideas and inspiration for How to defend yourself. Get inspired and try out new things.
4 Basic Self-Defense Moves Absolutely Everyone Should Know | When to use the ready stance: Use this from a distance as a way of setting a strong body-language boundary (like if somebody’s following you) or when you’re engaged in sending physical strikes. #realsimple #lifehacks #lifestyle #emotionalhealth #relationshipadvice #mindandmood

4 Basic Self-Defense Moves Absolutely Everyone Should Know | When to use the ready stance: Use this from a distance as a way of setting a strong body-language boundary (like if somebody’s following you) or when you’re engaged in sending physical strikes. #realsimple #lifehacks #lifestyle #emotionalhealth #relationshipadvice #mindandmood

3 Protection Preps for Under $10 - Survival Prepper

Have you added protection preps to your emergency supplies? Bad guys are usually looking for an easy target. DON'T BE THAT EASY TARGET!

How to Defend Yourself from an Attacker -- via wikiHow.com

Most people hope that they never have to get involved in a physical fight. However, it's still wise to know how to defend yourself in case you're surprised by an attacker while you're out jogging, walking to your car, or otherwise minding...

here are tips on how to stand up for yourself at work and in school. Knowing how to speak up for yourself and how to defend yourself happens by boosting your self-esteem to be more confident when talking to people.

here are tips on how to stand up for yourself at work and in school. Knowing how to speak up for yourself and how to defend yourself happens by boosting your self-esteem to be more confident when talking to people.

The Hack on Instagram: "How to defend yourself! What do you think about this tip?? Credit📸: @selfdefencewithbs . Follow us for the best tips and hacks you will ever find on the internet 🌍 #survivaltips #lifehacks #defence #defencetips #tipsandtricks"

The Hack on Instagram: "How to defend yourself! What do you think about this tip?? Credit📸: @selfdefencewithbs . Follow us for the best tips and hacks you will ever find on the internet 🌍 #survivaltips #lifehacks #defence #defencetips #tipsandtricks"