How to decrease screen time

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How to decrease screen time! Phone addiction edition! Tips for spending less time on your phone. How to break a phone addiction! Too Much Phone Time Truths, How To Reduce Phone Time, How To Watch Less Tv, Spending Less Time On Your Phone, Addicted To Scrolling, How To Break Phone Habits, How To Be On Your Phone Less, How To Decrease Screen Time, Getting Off Your Phone

How to decrease screen time! Phone addiction edition! Tips for spending less time on your phone. How to break a phone addiction!

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KorraShay | Self improvement, Lifestyle & Personal Development
Yoga Routines, Increase Heart Rate, Lack Of Energy, Abdominal Pain, Burn Out, Yoga Routine, Mental And Emotional Health, My Chemical, Emotional Health

Thinking: I LOVED this article. I have been here-all of it, almost every symptom, Moms of many, pay attention!!! Moms of teens and little ones, for sure, pay attention. The biggest changes I made or was forced to make: 1. Saying no to my children. Even about little things, that made my day, especially my summer, too crazy. Or to anyone-it's so easy to say yes in the moment, and hard to say no. Because I COULD do it, but not without a fast pace all day, and fast pace=stress. 2. Relaxing about…

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Ashley Laga
How do you limit your screen time as an adult? What tools, tricks and habits are best for decreasing the time you spend on your phone and otherwise doing a digital detox? Kat's sharing some of her best tips, including how to set limits for individual apps, how to set up general downtime on your iPhone, and other good habits to help limit your screen time... Decrease Screen Time, Social Media Detox, Creator Studio, Digital Detox, Social Selling, Influencer Marketing, Screen Time, Social Media Manager, Marketing Services

How do you limit your screen time as an adult? What tools, tricks and habits are best for decreasing the time you spend on your phone and otherwise doing a digital detox? Kat's sharing some of her best tips, including how to set limits for individual apps, how to set up general downtime on your iPhone, and other good habits to help limit your screen time...

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Corporette®

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