One type of equipment that’s often lacking in home gyms are machines. Following our guide, you can build a rack-attachable DIY Leg Press capable of holding 600+ LBs for less than $60 and an hour of your time. Setup is easy, but the gains are hard. Get to work.
As I explained previously, I am just beginning my fitness journey. Something I recently learned and have tried to share with others is that variety is key if you want to see results. Don’t believe me? Check out these studies where fitness experts explain just how important it is. What Are Battle Ropes & Why do I Want to Make Them? No longer just for MMA fighters or athletes, battle ropes are popping up all over the place across the fitness community. And for good reason. No matter where…
This forearm curl bar is a hand-shaped bar made from hard maple wood with a length of 550 cord to attach to a desired weight of choice. #Instructables #workshop #woodshop #woodworking #exercise #gym #equipment #workout
This DIY tutorial on a Reverse Hyper Machine focuses on a build with a long list of supplies. Homemade wooden and with padding for your home gym. DIY reverse hyper machines that you can make your own without breaking the bank.
Make your own weights. Build a weight rack. Our DA Plate concrete weight plate, dumbbell and kettlebell molds and DIY wooden power rack build plans are here to help for a fraction of the cost compared to production weights and equipment.