Holiday mental health

Discover Pinterest’s best ideas and inspiration for Holiday mental health. Get inspired and try out new things.

Articles on Interesting Research Findings based on Scientific Studies. They are interesting and Thought Provoking and infused with Facts.

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Jennifer Bulson

While I get the holidays is the time of year to want to do things for your loved ones (I get it, I know. I have no money to do anything for those I love), or to get out and enjoy the holidays festi…

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WorldHealth360
Holiday gatherings should uplift, not drain you. 🥴 Family gatherings, while traditionally seen as mandatory, can sometimes be a source of stress or discomfort. Recognizing this doesn’t mean you love your family any less. Your mental health is equally important, and making choices that honor it is a form of self-care and self-respect. Want to learn more about setting healthy boundaries this holiday season? Mental Health, Health, Setting Healthy Boundaries, Healthy Boundaries, Family Gatherings, Self Care, Self Respect, Sources Of Stress, Family Gathering

Holiday gatherings should uplift, not drain you. 🥴 Family gatherings, while traditionally seen as mandatory, can sometimes be a source of stress or discomfort. Recognizing this doesn’t mean you love your family any less. Your mental health is equally important, and making choices that honor it is a form of self-care and self-respect. Want to learn more about setting healthy boundaries this holiday season?

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Revive Therapeutic Services | Psychiatry and Therapy
Taking Care of Your Mental Health During the Holiday Season Stress Free Holidays, Stress Free, Holiday Season, Self Care Routine, Self Care, Holiday Gathering, How Are You Feeling, Parenting Styles, Prioritize

With the holiday season getting under way, many of us are busier than usual. This can be especially true for moms and other care givers. Although you are busy this time of year, it is important to make sure that you are caring properly for your mental health. You may think you don't have time to rest, enjoy the parties, or "indulge" in self-care, but the times you think you don't have time to prioritize yourself and your mental health are actually the most important times to do so.There is…

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Nicole Dake | Millenial Mom
WorkforceGPS - Mental Health Awareness Month Federal, Mental Health Resources, Design, Workforce Development, Employment Opportunities, Workforce, Career Pathways, Institute Of Mental Health, Mental Health Services

Funded by the U.S. Department of Labor, Employment and Training Administration (ETA), WorkforceGPS is ETA's online technical assistance and training website. Intended for Federal grantees, educators, business leaders, and workforce professionals nationwide, WorkforceGPS features virtual training events, communities of practice, collections, research materials, and a wealth of resources to help design and implement workforce development programs.

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Barbara Dominic