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High protein vegan

Discover Pinterest’s 10 best ideas and inspiration for High protein vegan. Get inspired and try out new things.
How to make a Natural Protein Shake without Protein Powder (Paleo, Dairy Free, Vegan, Raw, Gluten Free, Grain Free)

3 · Natural high protein meal replacement shake.

Ingredients

Produce
  • 1 Banana or mango or peach
  • 1 Peach or pear or mango
  • 1 cup Spinach
Canned Goods
  • 2 cups Milk. use your favourite milk. i use either homemade almond milk or homemade coconut milk
Baking & Spices
  • 1/4 tsp Cinnamon
  • 1/4 cup Dates or raisins or use your own healthy sweetener
  • 1/2 tsp Vanilla extract or half a vanilla pod
Nuts & Seeds
  • 1/4 cup Pumpkin seeds
Other
  • ¼ cup of Almonds or ¼ cup of pumpkin seeds or other seeds
Protein Bars Recipe – Just 4 Ingredients!

How to make protein bars the easy way, with recipes for 5 different flavors and options to make them vegan, gluten free, sugar free, oil free, and keto.

High-Protein Vegan Meal Prep for Two

I know that organizing meal prep can be frustrating, and confusing sometimes. So, I've made it a little easier for you with this delicious, high-protein vegan meal prep for two menu! This plan covers 5

Complete Protein Combinations for Vegans | (Chart + Foods Guide)

Is there such a thing as complete and incomplete proteins? If those exist then, can you combine the incomplete to "make" a complete one? Could you use a chart that serves you as an easy guide?

Grilled Chickpea Veggie Pita

2 · 40 minutes · Grilled Chickpea Veggie Pitas - za’atar spiced chickpea filling, stuffed into whole grain pitas then grilled until the outside is crispy. High protein, high fiber, and highly nutritious meal that will keep you satisfied.

Ingredients

Produce
  • 1 15 oz can Chickpeas
  • 1/4 cup Cilantro
  • 1/2 tsp Coriander, ground
  • 6 cloves Garlic
  • 1/2 Lemon, Juice of
  • 4 oz Mushrooms
  • 1/4 cup Parsley
  • 1 Red bell pepper
  • 1/2 Yellow onion
  • 2 tsp Za'atar
Canned Goods
  • 1 tbsp Tomato paste
Baking & Spices
  • 2 tbsp Avocado oil
  • 1/4 tsp Fennel seeds
  • 2 Salt and pepper
Oils & Vinegars
  • 2 tsp Olive oil, extra virgin
Nuts & Seeds
  • 1/2 tsp Cumin, ground
  • 1/2 tbsp Soy sauce or coconut aminos
Bread & Baked Goods
  • 3 Pitas, whole grain
Other
  • 1/2 cup Plain, unsweetened vegan greek-style yogurt or your favorite thick vegan yogurt
kyla jane
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