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High intensity workout

Discover Pinterest’s 10 best ideas and inspiration for High intensity workout. Get inspired and try out new things.
The Plyometrics Exercise Poster from Productive Fitness is a 24” x 36” laminated wall chart designed as a visual guide for proper form and execution of plyometric jumps and plyometric push ups during explosive movement drills.

The Plyometrics Exercise Poster from Productive Fitness is a 24” x 36” laminated wall chart designed as a visual guide for proper form and execution of plyometric jumps and plyometric push ups during explosive movement drills.

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Tone your abs with this 31-day core workout challenge, perfect for December! #WorkoutPlan

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

Loving this workout circut for when I travel. Great workout with no equipment needed. More

April has come and gone so it's time to share my monthly favorites. They consist of creating new habits, a funny marathon writing and a circuit training for on the go.

Work up a sweat with this quick and effective 20 minute StairMaster HIIT workout! Your legs will be burning and your heart will be pumping.

Work up a sweat with this quick and effective 20 minute StairMaster HIIT workout! Your legs will be burning and your heart will be pumping. I have a