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Healthy squash recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy squash recipes. Get inspired and try out new things.
Oven Roasted Zucchini and Squash

347 · 15 minutes · Oven Roasted Zucchini and Squash: a delicious and easy way to serve up some summer produce. Sprinkled with a touch of seasoning on a bit of parmesan cheese these make a great summer side dish.


  • 2 tsp Garlic powder
  • 2 Yellow squash, large
  • 2 Zucchini, large
Baking & Spices
  • 1/2 tsp Black pepper, ground
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/4 cup Parmesan cheese
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Yellow Squash Tots with Garlicky Yogurt Dip

Yellow squash tots are a great way to use up summer squash! Enjoy these healthy vegetable tots as a snack, side dish, or appetizer. Kids love them, too!

Butternut Squash & Black Bean Enchilada Skillet | Ambitious Kitchen

68 · 40 minutes · Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!


  • 3 cups 1/2-inch-diced, peeled butternut squash
  • 1 (15 ounce) can Black beans
  • 3 cloves Garlic
  • 1/2 Jalapeno
  • 1 Yellow onion, medium
Baking & Spices
  • 1 tsp Chili powder
  • 1 tbsp Olive oil or avocado oil
  • 1 Salt and pepper
Nuts & Seeds
  • 1 tsp Cumin
Bread & Baked Goods
  • 8 Yellow corn tortillas
  • 1 Cilantro and greek yogurt
  • 1 cup Colby jack or mexican cheese
  • 1 (15 ounce) can Enchilada sauce, red
Apple Sausage Stuffed Butternut Squash

Stuffed butternut squash with sausage and apples! It's the perfect fall recipe that's healthy, hearty and presents beautifully.

Ultimate Stuffed Roasted Acorn Squash {Paleo, Whole30} |

This roasted acorn squash is stuffed to the max with savory sausage, veggies, and herbs with apples and raisins. Paleo and Whole30 compliant.

Butternut Squash, Kale and White Bean Soup

78 · 55 minutes · Butternut Squash, Kale and White Bean Soup uses seasonal ingredients to create a comforting 1-pot meal. Ready in just 40 minutes, this warming + nourishing soup will become an instant favorite.


  • 1 lb Butternut squash
  • 2 Celery, ribs
  • 1/2 tsp Chili flakes
  • 5 Garlic cloves
  • 1 (15-oz.) can Great northern beans
  • 4 cups Lacinato kale
  • 1 tbsp Sage, fresh leaves
  • 8 Thyme, sprigs
  • 1 Yellow onion, medium
Canned Goods
  • 4 cups Lower-sodium vegetable broth
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Kosher salt
  • 3/4 tsp Paprika, smoked
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Nuts & Seeds
  • 1 Pumpkin seeds, Toasted
  • 1/3 cup Heavy cream
  • 1/3 cup Parmesan cheese, grated
  • 2 cups Water
Tuscan Chicken and Spaghetti Squash

This recipe using spaghetti squash is a delicious low carb, gluten free alternative to traditional pasta dishes. Tuscan Chicken and Spaghetti Squash is creamy, flavorful, and easy to prepare. Everyone loves a cheesy, rich main course.

Watch popular Healthy squash recipes videos

Click here for this baked spaghetti squash recipe on Nashville Wifestyles! I try to eat as healthy as I can but like most of the world, I fail A LOT. I’ve realized basically it’s all about what I have in my home so if I keep the bad out, typically I’m ok. Best spaghetti squash recipes how to cook oven whole. Pasta salad recipes. Healthy dinner recipes. Weight loss meals. Summer dinner ideas. Spaghetti squash recipes healthy easy. Recipes for dinner healthy clean eating. #pasta #healthy #dinner
Learn how to roast the best butternut squash and use it in delicious, healthy butternut squash recipes! Get tips & tricks for roasting butternut squash plus sweet & savory recipes to enjoy all season long. Perfect for the holidays! #butternutsquash #sidedish #thanksgiving
Spaghetti Squash
How to Cook Spaghetti Squash? #recipes #howtocook #healthy #bake #oven