Keep toxins out of your food and keep your body healthy by ensuring that you use the right cooking oils. Here's a list of what cooking oils to avoid, and which are the best. Also learn which oils to use with high heat and which should only be used in cold preparations like salad | TastingPage.com #oils #cookingoil #healthycooking #coconutoil #avocadooil #healthybody
Good Fats vs Bad Fats #Infographic. And yes, margarine is simply trans-fat. Best evidence? Political leaders who have heart problems! Keep this info handy in the kitchen or when you next plan your groceries-shopping.