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Healthy lunch prep

Discover Pinterest’s 10 best ideas and inspiration for Healthy lunch prep. Get inspired and try out new things.
31 Cheap Meal Prep Recipes You'll Love

2 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!

Ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
50 Meal Prep Recipes for Weight Loss | Under 500 Calories

When it comes to weight loss journeys, one of the biggest struggles I hear is people struggling with mastering healthy eating and plan to eat healthily. Meal prepping is an easy way to take the guessing out of what you're going to make since everything will be done for you ahead of time! Today we're talking about 50, yes, 50 meal prep ideas you can add into your weekly menus and have you stay on top of your weight loss journey!

16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week

16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!

Jennifer Aniston Salad

51 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.

Ingredients

Produce
  • 1 15oz can Chickpeas
  • 1 English cucumber
  • 1/2 loosely-packed cup Mint, fresh leaves
  • 1/2 packed cup Parsley, fresh
  • 1/2 Red onion, small
Canned Goods
  • 2 cups Chicken or vegetable stock
Condiments
  • 1 tbsp Honey
  • 1/2 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 2 Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pistachios, roasted salted
Dairy
  • 1 cup Feta cheese
This Mediterranean meal prep lunch box is incredibly simple to make and filled with wholesome, fresh ingredients. It's full of veggies, protein-rich chickpeas, and creamy hummus. Ready in around 20 minutes, it's perfect to prep ahead for a quick lunch.

6 · 20 minutes · This Mediterranean meal prep lunch box is incredibly simple to make and filled with wholesome, fresh ingredients. It's full of veggies, protein-rich chickpeas, and creamy hummus. Ready in around 20 minutes, it's perfect to prep ahead for a quick lunch.

Ingredients

Produce
  • 2 Bell peppers
  • 1 cup Cherry tomatoes
  • 1 can Chickpeas
  • 1 Cucumber, medium
  • 1/2 cup Flat leave parsley, fresh
  • 1 Lemon
  • 1 tsp Oregano, dried
  • 1/2 Red onion
Condiments
  • 1 cup Hummus
  • 1/2 cup Kalamata olives
Pasta & Grains
  • 2 cups Wholewheat couscous
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Paprika, sweet smoked
  • 1 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/4 cup White or red wine vinegar
Meal Prep Lunch Recipes Under 400 Calories

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Glazed Chicken Meal Prep

Take your meat and potatoes meal prep into the 21st century with this simple, yet elegant Glazed Chicken Meal Prep. Eating well has never been easier.

Watch popular Healthy lunch prep videos

This deliciously EASY appetizer is ready in just 5 minutes to put together! It is one of the best hummus recipe you will make. Cheaper than store bought hummus & way better tasting as well! Enjoy this hummus on its own for lunch prep or healthy snack--- or assemble as the full dip! This gluten free & dairy free recipe is going to be a family favorite.
pasta
5 day meal prep plan that ACTUALLY works!