Healthy bento lunches
Discover Pinterest’s 10 best ideas and inspiration for Healthy bento lunches. Get inspired and try out new things.
365 Easy lunch ideas, one for every day of the year! Great lunch ideas for kids and work lunch ideas for adults too! #easylunch #lunchboxideas #lunchbox #bentolunch #squirrelsofafeather #healthylunch
Bạn biết là bạn đã “trót dại” khi nhận được hộp bento khó đỡ này!
Stars. In. Mars saved to Bento recipes
From sports practices to weekend trips to just having a ball at the park, there always seems to be something going on to keep everyone on their toes. ...
Melissa Pedersen saved to Food
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
Bento Lunch Box Ideas || Printable Kids Lunches List
15 · 30 minutes · Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!
12 ingredients
Meat
- 1 cup Ham
Produce
- 1/2 cup Blueberries
- 1 cup Broccoli florets
- 2 cloves Garlic
- 2 Green onions
- 1/2 cup Raspberries
Refrigerated
- 4 Eggs, large
Baking & Spices
- 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- 1 tbsp Olive oil
Bread & Baked Goods
- 4 4- inch whole wheat tortilla, whole wheat
Dairy
- 1/2 cup Cheddar cheese, reduced fat
Other
- 4 Tangerines (peeled and segmented)
Tried and Tasty saved to Breakfast Recipes
Bento doesn't have to be hard or time consuming. Learn how to make bento in 4 easy steps using basic lunch foods. Includes 2 free PDF downloads!
Dawn Henninger saved to Food
