Hand therapy exercises

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Hand Therapy Exercises, Hand Strengthening Exercises, Therapy Putty, Friends Hiking, Hand Strengthening, Wrist Exercises, Finger Exercises, Occupational Therapy Activities, Therapy Exercises

Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Before we dig into the exercises, we will discuss how to get the most from your hand therapy putty exercises. Getting the Best Results from Hand Putty Exercises Hand therapy putty exercises will strengthen hand function […]

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Thumb Pain Relief, Hand Therapy Exercises, Joints Pain Remedy, Increase Mobility, Arthritic Pain, Finger Exercises, Improve Mobility, Back Pain Remedies, Therapy Exercises

Arthritis is painful and debilitating. Millions of Americans have osteoarthritis and rheumatoid arthritis (1), (2). This inflammatory disease can affect any joint at any age (3), (4). Your hands, made of multiple joints, are no exception.

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Madz Mariwa 🇵🇭 on Instagram: "Hand exercises can be beneficial in preventing or alleviating symptoms of carpal tunnel syndrome by improving flexibility, strength, and blood circulation in the wrists and hands. Performing regular hand exercises, especially those targeting the muscles and tendons around the carpal tunnel, can help reduce strain and mitigate the risk of developing or worsening carpal tunnel syndrome."

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