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Hand health

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What Your Fingernails Say About Your Health | What's Good by V

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your prana.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

have you taken a break recently? @bruderkaitlin created this nifty guide that's perfect if you've been drawing, writing, typing, gaming, or doing any sort of repetitive motion, even on your phone.pic.twitter.com/3MgrZHixkU

“have you taken a break recently? @bruderkaitlin created this nifty guide that's perfect if you've been drawing, writing, typing, gaming, or doing any sort of repetitive motion, even on your phone.”

📌 Please Comment, Like, or Re-Pin for later 😍💞 how to write an introduction for an expository essay, how to write review essay, fall writing essay, how does a thesis statement look, to kill a mockingbird thesis statement

📌 Please Comment, Like, or Re-Pin for later 😍💞 how to write an introduction for an expository essay, how to write review essay, fall writing essay, how does a thesis statement look, to kill a mockingbird thesis statement

Know Your Hand’s Pressure Points | Community Post: 18 Amazing Body Hacks That Will Improve Your Life

From learning how to nap anywhere to knowing what your tongue says about you, body hacks can improve your life. You'll learn everything from how to nap to how super foods can improve your life.

Busy lifestyles leave little opportunity to unwind and carve out much-needed “me” time 😩 If dedicating time to self-care seems daunting, start small. Read about 7 mini #spatreatments to try at home. ______ #organicskincare #wellness #selfcare

In stressful times, it's more important than ever to create time for self care. Not only is managing stress important for your mental health, and in the long term, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day - or mix and match - to enhance your overall health and well-being:

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