Hair skin nails

Animal sources like beef, fish, eggs and pork are the best foods high in biotin. But you can also find biotin-rich vegetables, like sweet potato and spinach.

The best hair, skin, and nail vitamins should be up front about their quality and potency. We researched the top dietitian-recommended picks.

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Mar 21, 2021 - This Pin was discovered by Vivency. Discover (and save!) your own Pins on Pinterest

I’m sure most of you have heard or come across the word “collagen” in articles or while having a conversation with someone. Were you ever wondering what collagen is all about? Well, if you’re looking

From clearing your complexion to strengthening your hair and nails, we’ve rounded up 10 of the best biotin rich foods for health and beauty!

Beauty knows no bounds, and the world of nail care is no exception. From bold colors to intricate designs, there are endless possibilities to express oneself through nails. One style that has gained p

We asked nail experts the best way to strengthen damaged nails after gel polish and acrylic removal. Here's your guide to getting stronger nails.

Here are 2 easy steps to removing your gel polish: 1. Start with a Nail File The most important step of effectively removing gel...