Gym jokes

Get ready to laugh your way to fitness with these hilarious gym jokes. Find the perfect joke to share with your workout buddies and keep the motivation going strong.
Humour, Personal Trainer Humor, Trainer Quotes, Personal Trainer Quotes, Gym Jokes, Fitness Jokes, Accounting Humor, Fitness Memes, Funny Gym Quotes

It takes some trial and error to determine the appropriate weight for a given exercise. Gentilcore suggests the "two rep rule" to figure out how heavy you should go. Here's how it works: If you can get within two reps of what your set calls for, you're at the right weight. If you can do two or more reps beyond what your set calls for, you should use a heavier weight. So, if you're following the recommendation above and starting with sets of 10, getting eight good reps means you're at the…

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