Gut bacteria

Discover the importance of gut bacteria and how it affects your digestive system. Learn how to promote a healthy gut microbiome and improve your overall well-being.
If you’ve been reading my recent blog posts, you’ve probably figured out that the gut is involved in EVERYTHING.  If the gut isn’t doing it’s job, the homeostasis of your entire body will be off. To review, a leaky gut is an intestinal permeability syndrome where the gut lining is damaged.  With leaky gut, food … What Are Probiotics, Hashimotos Disease, Best Probiotic, Gut Flora, Flora Intestinal, Prebiotics And Probiotics, Gut Microbiota, Lactobacillus Acidophilus, Probiotic Foods

If you’ve been reading my recent blog posts, you’ve probably figured out that the gut is involved in EVERYTHING. If the gut isn’t doing it’s job, the homeostasis of your entire body will be off. To review, a leaky gut is an intestinal permeability syndrome where the gut lining is damaged. With leaky gut, food […]Read More

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Jorien Bowens
Hydrogen Sulfide SIBO Elemental Diet, Things To Learn About, Functional Medicine Doctors, Digestive Enzymes Supplements, Herbal Therapy, Things To Learn, Small Intestine Bacterial Overgrowth, Water Chestnut, Dry Coconut

Small intestinal overgrowth (SIBO) is a common gut health issue characterized by bacterial overgrowth in the small intestine. It is normally diagnosed through a breath test identifying hydrogen or methane...

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aina nasuha
Why Your Microbiome May Be to Blame for Your Bloating – 5 Tips for Gut Balance By Theresa “Sam” Houghton Eating Coconut Oil, Healthy Microbiome, Gut Bacteria, Gut Microbiome, Healthy Gut, Health Conditions, Digestive System, Kefir, Kombucha

The wrong food choices can lead to the wrong type of bacteria flourishing in your gut, resulting in a wide range of health problems. A whole food, plant-based diet can turn your gut health around, which can have dramatic, positive effects on the health of all your other systems.

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Center for Nutrition Studies
Your gastrointestinal tract is home to trillions of bacteria that make up your gut microbiome. Maintaining the right balance of good and bad microbes is essential for overall health and disease prevention. As a holistic health coach, supporting gut health is a key focus when working with clients.

In this blog, I’ll share my top 8 ways you can naturally boost populations of beneficial bacteria in your microbiome. Follow these tips to keep your gut flora flourishing! Good Gut Bacteria, Gastrointestinal Tract, Teething Remedies, Natural Teething Remedies, Gut Flora, Menstrual Health, Holistic Health Coach, Health Signs, Healing Waters

Your gastrointestinal tract is home to trillions of bacteria that make up your gut microbiome. Maintaining the right balance of good and bad microbes is essential for overall health and disease prevention. As a holistic health coach, supporting gut health is a key focus when working with clients. In this blog, I’ll share my top 8 ways you can naturally boost populations of beneficial bacteria in your microbiome. Follow these tips to keep your gut flora flourishing!

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Ryan Buckingham | IBS Coach for People Over 30