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Grains

Discover Pinterest’s 10 best ideas and inspiration for Grains. Get inspired and try out new things.
Healthy Eating Series: All You Should Know about Grains #wholegrainfoods

Grains are a very old type of food, dating all the way back to ancient times. But a lot has changed since then. For one thing, we have a wide variety of gra ...

The Best Grain Types to Add to Your Weekly Meal Rotation

There are dozens of grain types, so it's time to expand your grain knowledge. Check out our guide to buying, cooking, and using different grains.

Grain Bowls That Meet Your Macros | Nutrition | MyFitnessPal

Grain bowls are the perfect way to make a nutritious, well-rounded meal that meets your macros, with as few as five ingredients.

Whole grains are packed with vitamins and minerals, along with fiber, which will also help your child stay fuller longer. Here are some whole grain food options that pack easily in lunchboxes.

Whole grains are packed with vitamins and minerals, along with fiber, which will also help your child stay fuller longer. Here are some whole grain food options that pack easily in lunchboxes.

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds - Weed'em & Reap

Traditional societies have been doing this for thousands of years because cooking simply isn't enough to break down the anti-nutrients and phytic acid found in grains, beans, nuts, & seeds.

Lammas Celebrations: What Is It & How to Celebrate By Manifesting Your Dreams

Centered on the first grain harvest and first fruits of the year, Lammas, also known as Lughnasadh, is celebrated with bread, fruits and rituals to to reconnect with your goals. Continue reading for step-by-step guides to celebrate lammas and how to manifest your dreams during this magical time of year.

Hearty Multigrain Bread

4 · 90 minutes · This healthy multigrain bread recipe is perfect for sandwiches or alongside a cozy bowl of soup. Boost your health with lots of grains in this crusty homemade bread.

Ingredients

Breakfast Foods
  • 1 1/2 cup Oatmeal, old-fashioned
Condiments
  • 3 tbsp Blackstrap molasses
Pasta & Grains
  • 1 cup Quinoa, white cooked
Baking & Spices
  • 3 1/3 cups Bread flour
  • 4 1/2 tsp Fast-action yeast
  • 3/4 cup Rye flour
  • 2 tsp Salt
  • 3/4 cup Whole wheat flour
Nuts & Seeds
  • 1/4 cup Flax seeds, whole
Dairy
  • 3 1/2 tbsp Butter, unsalted
Liquids
  • 3 Spritzes of water from a spray bottle
  • 1 3/4 cups Water

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