Foods for ulcers

Discover a variety of nourishing foods that can help soothe ulcers and promote healing. Incorporate these foods into your diet to find relief and support your digestive health.
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Ulcers are sores that can happen in your digestive tract, including your lower throat (oesophagus), stomach and intestines. Ulcers are usually caused by the bacteria Helicobacter pylori that many of us have in our bodies already. The symptoms can be made worse by your stomach acid. It is not entirely clear why ulcers start but stress and diet, especially a fatty diet, are big contributing factors. A higher intake of fat can greatly increase your chance of getting an ulcer in the first place…

Sara Nickles