Food that causes inflammation
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Preventing inflammation, and the associated health problems, can be simple when you follow an anti-inflammatory diet. Here are 15 foods to avoid and why!
#CleanEatingMealPlanForWeightLoss
Since chronic inflammation doesn’t tend to go away on its own, you have to take proactive steps in decreasing its presence, which includes switching your diet over to foods that fight inflammation as opposed to those that cause it.
14 foods to avoid and top 11 foods that reduce inflammation - Body and health protection from chronic illness. #inflammation #inflammationsignsof #inflammationfoodsthatcause #inflammationsymptoms
Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that have powerful anti-inflammatory effects.
Lin Boszko saved to Healthy Eating
If you're looking for easy recipes that help fight inflammation and chronic pain, this collection of 40 anti-inflammatory smoothie recipes will inspire you!

DeAna Earl saved to Food
The food choices you make influence how much inflammation you have in your body. One high-fat meal will trigger a release of specific molecules that set off an inflammatory response. Having too much inflammation in your body can lead to dangerous illnesses. It’s worth knowing which foods to avoid so you can decrease your levels […]

Sue E saved to Health & Beauty
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10–150 quarts of blood in a day….

Kathie Balfour saved to Diabetic Dizzies