Floor workouts
Discover Pinterest’s 10 best ideas and inspiration for Floor workouts. Get inspired and try out new things.
Free 24-min "Arms" workout trains your Abs, Arms, Chest and Shoulders. View the free 8-exercise routine with step-by-step demonstrations for women and men.
Britney Smith saved to Fit Lyfe
Today I'm sharing a fun core workout packed with stomach exercises that helps flatten, tone, and tighten the tummy. The exercises in this stomach workout target the main core muscles and help slim down fat quickly. I recently got a nasty case of e Coli and salmonella. My stomach was uncomfortably bloated for weeks
Get your heart pumping while you work on those abs! No gear needed, just hit the floor and crunch it out! #workoutathome #fitness #workouts
Pin by Hannah Abad on Exercise | Pelvic floor, Pelvic floor dysfunction, Pelvic floor exercises
Kimberly Sarver saved to Interstitial cystitis
PRICES MAY VARY. Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides) High-quality 3 MIL lamination for added durability Tear Resistant 18 inch x 27 inch Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | 18" x 24
Elizabeth saved to Workout plan
The Super Abs workout is a very accessible workout you can incorporate in other fitness plans.
Tons OfFun saved to Work-outs
15-minute mat pilates workout that's great for beginners. Featuring 8 floor exercises to strengthen, tone and tighten your body.
Free 13-min "Get on the Floor" workout trains your Abs, Back, Chest and Legs. View the free 5-exercise routine with step-by-step demonstrations for women and men.
Anna Banana saved to Workout