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Fitness gym

Discover Pinterest’s 10 best ideas and inspiration for Fitness gym. Get inspired and try out new things.

What exercise works side glutes? If you want an exercise that targets your entire lower body and works your gluteus minimus effectively, the curtsy lunge is it. The curtsy lunge is one of the best lunging, and lower body movements in general, for working your lateral glutes. This is because it moves you through the front plane (laterally). #fitness #exercise

Top 40 Best Home Gym Floor Ideas - Fitness Room Flooring Designs

From horse stall mats to hardwood, carpet tiles, and beyond, discover the top 40 best home gym floor ideas. Explore cool fitness room flooring designs.

a米 Cheung
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