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Feel good food

Discover Pinterest’s 10 best ideas and inspiration for Feel good food. Get inspired and try out new things.
10 Foods and What Body Part They’re Good For (Infographic) | FOOD MATTERS®

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.

We think it’s about time for a meal makeover. Use our tips and tricks below to stop portion distortion and start eating the right amount of food that leaves you feeling satisfied not stuffed!

We think it’s about time for a meal makeover. Use our tips and tricks below to stop portion distortion and start eating the right amount of food that leaves you feeling satisfied not stuffed!

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else.

Experts reveal health benefits of a banana based on its colour - and what brown spots REALLY mean | Daily Mail Online

Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas depending on their ripeness. It turns out eating an over-ripe banana may not be a great idea.

Need some healthy toddler meal ideas? Here are 50 kid-friendly ideas for breakfast, lunch and dinner to help inspire you if you’re stuck in a rut!

Need some healthy toddler meal ideas? Here are 50 kid-friendly ideas for breakfast, lunch and dinner to help inspire you if you’re stuck in a rut! Hi friends! Time for another round-up of Squish meals. It's

Recipe // Carrots + Garlic + Parsley + Pomegranate + Lemon Juice + Maple Syrup + Tahini + White Miso Paste Oils & Vinegars + Oil + Pistachios + Water

Recipe // Carrots + Garlic + Parsley + Pomegranate + Lemon Juice + Maple Syrup + Tahini + White Miso Paste Oils & Vinegars + Oil + Pistachios + Water

11 ingredients

Produce
  • 2 lbs Carrots
  • 1 small clove Garlic
  • 1 tbsp Parsley or cilantro
  • 2 tbsp Pomegranate
Condiments
  • 2 tbsp Lemon juice
  • 1 1/3 tbsp Maple syrup
  • 2 tbsp Tahini
  • 1 tsp White miso paste
Oils & Vinegars
  • 1 tbsp Oil
Nuts & Seeds
  • 2 tbsp Pistachios
Liquids
  • 2 tbsp Water
Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!

Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!

13 ingredients

Meat
  • 4 Chicken breasts, about 1.5 lbs., skinless boneless
Produce
  • 1 Avocado, large
  • 3 Garlic cloves
  • 1 tsp Garlic powder
  • 2 Green onions
  • 2 Limes, fresh
  • 2 Red bell peppers
  • 1 Red onion, large
Pasta & Grains
  • 4 cups Cauliflower rice
Baking & Spices
  • 1 1/2 tbsp Paprika, smoked
  • 1 Sea salt and fresh ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, ground