Exercises you can do in bed

Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

Indoor Cardio workout can transform any tiny space into a cardio gym.

10 Easy Morning Stretching Exercises that you can do at home. Use these morning stretches to increase your energy and wake up in the morning. These will help strengthen your body, increase flexibility, as well as balance.

8 Fat-Burning Exercises You Can Do In Bed: what if we told you that you could get fit without even leaving your bed? That’s right, folks! Here are 8 great exercises that will help you get rid of that unwanted fat without having to buy any unnecessarily expensive gear or equipment. #exercise #health #fitness #workout

We have six yoga stretches you can easily do in bed each morning! This is great for beginners or anyone who needs to get moving.

Why not doing something productive before you even get out of bed? Here are 10 morning stretches you can do in bed! Click for more helpful ways to make your gymnastics better at home!

7 Calming Yoga Stretches You Can Do From Your Bed | A yoga professional details two series of stretches you can do while waking up and going to bed. Follow these simple yoga in-bed moves to help you wind up or down and stay limber and healthy. #workingout #healthyhabits #workingouttips #realsimple #wellnesstips

These nine stretches will target all those tense little muscles in your hips.

Why not doing something productive before you even get out of bed? Here are 10 morning stretches you can do in bed! Click for more helpful ways to make your gymnastics better at home!